Music Patrick Lawrence dives deep into the intersection of music and health by Tom Disalvo From cognitive benefits to mental wellness, Patrick Lawrence lists the five reasons why music is crucial for health. At first…
Health Lists News Wellbeing Give the gift of self care: Happy Mag’s foolproof wellness gift guide by Happy Hitting a gift bullseye is the sweetest thing there is. This holiday season, we’ve got you sorted with 14 bang-on gifts ideas that anyone with a pulse will enjoy…
Music News Lost Paradise unveils health and wellness program for Shambhala Fields by Tom Disalvo Yoga, pottery and workshops are just some of the experiences waiting for you at the Shambhala Fields instalment of Lost…
Music Tea-Harmonies: Jaydie’s Musical Odyssey and Steeped Inspirations by Tammy Moir Jaydie relaxes with a cuppa, and spills the tea on her favourite rituals. If there’s one thing Australia knows how…
Health Music News Heavy Metal Therapy: Unveiling the Resonating Benefits of the Genre by Happy New York-based clinical psychologist and therapist, Dr. Nicole Andreoli, Ph.D., has shared her insights on the therapeutic benefits of heavy…
News Science Mind-Blowing Revelation: Not Everyone Has An Internal Monologue by Happy Mind-blowing revelation: Internal monologue isn’t universal, sparking fascination and confusion among many. Have you ever wondered how people think and…
Music News Sia shares autism spectrum diagnosis and inspires self-acceptance by Happy Sia bravely reveals her autism spectrum diagnosis, embracing her true self and inspiring others on the path to self-acceptance. In…
News BENEE delivers anxiousness-busting vibes with ‘Bagels’ collaboration by Tammy Moir BENEE dishes out a sizzling serving of musical therapy in her latest collaboration, ‘Bagels,’ an irresistible blend of infectious alt-pop…
Books Music Wellbeing Touring and Mental Health: The Essential Guide for Musicians and Touring Personnel by Tammy Moir The music industry is a glamorous and exciting world, but behind the scenes, touring can take a toll on the…
Books Music News Wellbeing Nile Rodgers and Radiohead among contributors to new mental health and touring book by Tom Disalvo The Music Industry Manual will hear from experts on the mental toll that comes with overwhelming touring schedules. Nile Rodgers…
Food Health News Science Wellbeing The ultimate hangover cure has been determined by scientists by Tom Disalvo Scientists at the Institute of Chemical Technology in Mumbai have determined what they believe to be the ultimate hangover cure….
News Wellbeing Kate Moss shares a ‘French chic’ nude video by Tammy Moir Kate Moss went skinny dipping in a black-and-white ‘French chic’ video to announce her forthcoming wellness brand, Cosmoss. Just to…
Health News Wellbeing Does your metabolism need a reset after lockdown? We’ve got you covered by Happy Feeling a little sluggish after the pandemic? Getting your metabolism back up to speed isn’t as difficult as it might…