Sex Your sex and fitness questions, answered by Happy Dear Happy: your sex and fitness questions, answered! As 2021 drew to a close, we asked you for any burning questions about sex and fitness. Here are the answers you’ve…
Health News Wellbeing Tell us about your exercise habits (or lack thereof) to win a Happy Mag pack! by Happy Want to win a pack of Happy Mag’s four latest issues? Fill out a 2-minute survey and tell us about your exercise habits – whether they exist or not. The…
News Sydney: restrictions easing, BOM predicts good weather for the weekend by Happy As of Friday, a new round of restrictions will be eased in NSW, and with BOM predicting pretty decent weather for the weekend, it’s time to make some plans. With…
News Spandex, scrunchies, and fluro: the adrenaline-fuelled relevance of the home workout by Mia Montesin The home workout first emerged in the 1950s, flexed its biceps on videotapes in the ’80s and, in the age of global lockdown, still appears on TV today. Take a…
News “Insufficiently active” people benefit more from exercising to upbeat music by Patti Burton Unsurprising scientific research has confirmed that listening to upbeat music whilst exercising can make it less tough, even for people who don’t work out regularly. A study from the University of…